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Author Archives: Shiraz Nelson

About Shiraz Nelson

Shiraz is a third year journalism student at the University of Massachusetts Amherst with over 16 years as a professional cook and chef. He also holds a degree from the California Culinary Academy in Culinary Arts, a certification in digital design technologies from WWCC. He is also a digital design consultant and media creator and freelance writer. Also, a fitness fanatic.

Defining the Sociology of Nutrition

A Starting Point

So now we finally come to the Sociology of Nutrition. However to begin this we must first define what exactly that is. There are any number of definitions out there but a quick Google search turns up:

so·ci·ol·o·gy noun
the science or study of the origin, development, organization, and functioning of human society; the science of the fundamental laws of social relations, institutions, etc.

nu·tri·tion noun
1. the act or process of nourishing or of being nourished.
2.  the science or study of, or a course of study in, nutrition, especially of humans.

Nutrition actually has quite a few definitions, but for our purposes these two definitions will be sufficient for the explanation. You’re more than welcome to delve into the origin and current use of these two words, but know that how I am putting it is as defined above.

sociology-update

We combine those two definitions to say that we are now studying the science of nutrition as it pertains to nourishment as a problem in the development, organization and functioning of human society. Quite specifically we focus on the problem in the United States because of its multiple and unique sociological problems that present today in an unseen but very real disparity in sub populations in this country.

In this attempt we look at nutrition as a sociological problem, not causation, but as a result of a food system created from economic demand and developed without scientific research which is now one of the largest known systems on the planet. These food systems grew symbiotically within already established segregated systems of people within the United States. This has led to a large disparity of nutritional balance across all populations and inevitably has become a sociological problem on its own yet tied inexorably to other sociological problems.

Huh?

In short, because of already present socioeconomic problems occurring as a result of past sociological problems, racial and gender being two, nutritional availability and marketing has evolved over the past few decades quite differently in different areas.

The really short version: Minorities have a higher risk of nutritional problems, diabetes being the most notable, than other populations. This is due to nutritional deserts present in lower-income areas in our country and public policy that fails to address childhood nutritional issues in low-income public schooling areas.

Lower income areas are more often inhabited by minority populations due to past sociological issues, many of which we may discuss in this blog, but a sociological history lesson is not the issue.

And how does this affect me?

Why should you care? Well, in a perfect world because we care about each other and would like to better humanity. You can put that on your Facebook wall. But know that you are carrying the financial burden through increased insurance premiums, raised hospital bills, higher taxes, increased food costs and more.

Now that we have a common definition we can move forward in the discussion of what this means, what it is and what can be done. Understanding how nutrition has become a sociological problem in the present day and with present challenges is our purpose. Changing it can then be everyone’s.

 

 
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Posted by on September 12, 2012 in Education, Health and Nutrition, Opinion

 

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Health Extremeism

 

Finding new fuel in social media

With the virility available in social media and our ever perceived shrinking schedule, the dangers of 140 character extremism is all too real. You mix viral possibilities with extremist ideas fueled by media induced fear and personal experience you have a psychological stage set for ingraining yourself with incorrect ideas that are not only vague but based on minimal and often erroneous information. This happens constantly and is a hallmark of chosen ignorance. The facts are out there, you just have to want to find them.

English: Data from April 2011 Editor Survey th...

This virus of ignorant crusading is hurting many things, politics, economy, health services, and the list goes on. This type of thinking, grasping the nearest drama by believing the first thing you neighbor says that conforms to your ideology, is not a new thing and almost always ends in tragedy and horror. The only thing new to this formula is that our neighbor is anyone, because the walls of proximity have been crushed with web of the net.

The spread of disinformation happens at the speed with which you type.

Spend a little time researching the witch hunts in Europe. Perhaps more along the lines of this story look at lobotomy’s performed in the early part of last century or the somewhat comical look at bathing in medieval Europe. All tragic in hindsight but excellent examples of practically applied ignorance fueled by fear.

Profiteers

Now I see popping up in the social melting pot the loathing of doctors and modern nutritional science. People opting to do as their ancestors did and turn to only natural remedies and all sorts of strange diets – just another form of medical extremism. Well, your ancestors didn’t often have half your lifespan and they worked for a living, cubicles weren’t invented yet. Plus, at least modern science admits it doesn’t know much but it’s trying. The ones making the claims are those who profit from your ignorance.

Pharmaceutical and food companies are monopolizing on the public’s willingness to believe anything they see within reason. The spin doctors in marketing are able to make you believe when you walk down the aisle that you actually have a choice. Some people are catching this, which is excellent. But they fail to take the last step by identifying the real culprit – follow the money for that one – and pinning the blame on nutritional science or the doctors who prescribe the pills.

Unfortunately this results in a few people having a few bad experiences then simply boycotting ALL doctors. Sadly, this is just the other side of the coin. There is an opposite end to every extreme.

Perceived shrinking schedule

How much time do you actually spend researching facts and how much is spent clicking “like” under poorly captioned images from ten years ago? If we spent as much time researching the crap we get all riled up over when we see it on Facebook and less time re-posting information that came from who knows where we might find ourselves with less extremist viewpoints and more moderate solutions.

Americans spend an average of 8 hours a month on Facebook, two on Google, a little more than that on Yahoo and almost three hours on AOL. That’s a lot of hours, and it doesn’t include all the other tidbits you go watch and read when finding them at those places. If you’re going to melt your brain with short tidbits of information, try taking a bit of that busy schedule of paging through cat photos and look up some facts on your latest social media crusade.

Back to Modern Health

I’ve run into a few people who avoid doctors all together and most seem not to trust them period. There are roughly 370,000 primary care physicians in the United States and around 1 million doctors total. To get a statistically accurate measure on whether doctors help you or not you would have to see 2,386 (for a 95% confidence +/-2%).

Extremism itself is more closely related to suicide bombers and political fringes, but the idea can be applied to any of our own ways of thinking. One theory is that we have persistent experiences that create in us a desire to adopt conflict engagement strategies which feel consistent with our experiences. So, you saw a couple of doctors who were way off the mark and now all doctors are wrong. That’s extremism.

Just because you got sick one time from a certain food does not mean that food is necessarily going to make you sick again. Just because one doctor went to the Caribbean for his degree does not mean the next did. Linking isolated incidents or even small groups of incidents into a blanket perception that encompasses everyone or everything related to those incidents is foolish.

Trust and Belief

Was your trust broken? Sure, but does it mean you should stop trusting? No. I’m not going to argue for or against any particular diet, doctor or medical profession but we should stop and take a strong look at our beliefs, our motivations and the genesis of our prejudices. We should then try hard to spend a little time researching facts for ourselves using good research methods rather than finding those things that reinforce our preconceived ideas (finding stuff to validate our thinking rather than finding stuff that is fact). An article in  a newspaper should be an inspiration to research, not the research itself.

Leave extremism where it belongs, in the media, and practice moderation in your approach to finding your own ideological perceptions, in health or otherwise. You made it all the way to word 921, so I know you can keep going.

 

 

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The Sociology of Obesity

 

 

A Note On Depth

 

Alright, this is a can of worms. Not going to sugar coat this or give you some pithy 300 words on a 300 year old problem just now rearing its ugly head. The issue is going to take further research than I at first thought. The more I dig the more I find to dig.

 

Neighborhood grocery store, New Orleans. "...

So here we’ll take a trip down the definition as it is rumbling in the back of my skull. What exactly is the Sociology of Nutrition? The short answer is: the study and understanding of the current sociological issues facing this nation and how those issues play a major role in the disparity of nutrition geographically and among socioeconomic groups. The simplified answer is: It looks at how past group biased (mostly slavery) has given rise to segregation and income (economic) gaps in race and how those in turn have factored into the marketing by food companies to different socioeconomic segments.

 

Basically, some neighborhoods can’t afford fresh food so grocery stores don’t bother building there.
This ends in what is known as a food desert. The only food around comes from full-service restaurants, fast food places and corner markets.The geographic built environment doesn’t encompass the accessibility to healthy food choices so the population has almost no choice but to get fat and then obese.

 

So What?

 

That is it in a small nutshell. Sure there are tons of arguments about why people don’t just move out of these areas or get a better job or any number of things. This blog, and this series of articles in particular, isn’t addressing those issues, so take your preconceived notions elsewhere (better yet, go do some of your own research). I’m not here to convince you that slavery still has effects to this day, or any other sociological problem actually exists or doesn’t. This isn’t debate club. Keep in mind this article is only here to give you an idea of what this author has in mind for future research and to maybe get your cranium rolling in that direction too.

 

I’m not really going to get much into racism either (though there will be undertones). What this next series of articles will be on is how those past, and very real, problems have affected where we are at today and then look at ways to reverse these problems. Unfortunately, the issues are so ingrained in our society that it will take an act of government or major corporation to begin ebbing the tide of obesity at targeted populations (See Disney outlawing junk food ads).

 

Next

 

But next, lets talk about extremism in thought and reactions to those thoughts . . .

 

 

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Your health, whose responsible?

Responsibility

This notion came out of my musing on the lawsuit against McDonalds by a couple of parents who say McDonald’s made their kids fat, which took me to the classic of the spilled hot coffee lawsuit. I don’t like McDonald’s in almost any respect but are people really this stupid? Are they just greedy? Who really knows, but it brought up an interesting question about health, fitness and responsibility.

Who’s responsibility is it that your body be healthy?

The marketing machines of the industrialized nations have gone to great lengths to convince us that eating sugar for breakfast is part of a complete breakfast. They have

English: McDonalds' sign in Harlem.

 

sold us on pre-made foods and told us that almost everything we eat is healthy. I can’t see this as a good excuse to be out of shape or overweight. Ultimately you are responsible for your own health.

No one stuck a gun to your head and forced you to eat unhealthy every day. No, you chose to spoon that food into your mouth and you’re the one who should pay, not the food companies and definitely not me (though I do).

$150 billion and counting

Is what being unhealthy is costing the American public. Somewhere around a third of that is coming out of taxpayers’ pockets. Mine. I’m healthy now but I’m still paying for others poor choices. Fine. I don’t see ranting as fixing that problem but I’m not really sure what will.

Chemicals and responsibility

Ahh, but then we hit the other side of the coin. What is in or on that fresh apple you just ate? We don’t know. All sorts chemicals are allowed to be used in our fields and end up on our plates. This is the organic argument though I’ll stay away from it in this post, I really want to focus on responsibility.

What we put in our mouths is our responsibility, but if we don’t know what’s in or on what we’re putting into our mouths we are no longer able to make an informed decision. OR you get to a point where doing the research to make an informed decision is simply too time consuming to be practical and then we have to turn to the “experts” to tell us what is or is not good.

So whose responsibility is it?

I think there’s a lot of common sense answer to that. If it’s generally accepted as bad, don’t eat it, and if you do take responsibility for it.  If you can reasonably find out the information on a particular health matter it then becomes your responsibility. Even if you can’t, you still are responsible for discussing you and your family’s health with a professional.

When someone tells you something, question it. When you see an advertisement, question it.

And if you spill coffee on yourself, don’t be surprised that it’s hot.

Next . . .

Next time I’ll have to take a closer look at socioeconomic factors that influence unhealthy practices. Race determines your chances of getting diabetes, but has absolutely nothing to do with genetics. Why?

 

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